cooking release stress: IKAN TENGGIRI BAKARA

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it's about cooking that could release your stress.. dedicated to my sons and husband

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Thứ Sáu, tháng 11 10, 2006

IKAN TENGGIRI BAKARA

Ikan tenggiri bakar dengan bumbu kemiri disajikan dengan sayuran jukut urab dan sambal matah, bisa juga ditambah nasi, cocok untuk menu makan siang atau malam.

Bahan
▪2 pcs ikan tenggiri >> pilih bagian tengah ikan

Bahan perendam
▪5 btr kemiri
▪5 siung bwg merah
▪3 siung bwg putih
▪1 cm jahe
▪1 cm kunyit dibakar
▪2 sdm minyak happy salad oil / minyak sayur biasa
▪1 sdt garam
▪1 sdt gula

cara membuat
■bersihkan ikan, tusuk tusuk bagian daging ikan dengan garpu supaya meresap bumbu
■lumuri ikan dengan bumbu perendam, diamkan supaya bumbu meresap minimal 1 jam lebih lama lebih meresap
■bakar ikan hingga coklat atau matang

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